FITSY 14 inch balancing board improves strength, posture, enhances coordination, functionality sense of balance and visual sense. This wobble board is great to strengthen the targeted muscles, ligaments, tendons and joints.
FITSY Balance board provides a stable rehab and physical therapy system for anyone trying to overcome an injury.
360 degrees rotation and up to 15 tilting degrees, great to perform side to side, front to back, stretch, and circular drills with this rocker board.
This fitness balance board is suitable for a wide range of exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles, ligaments, tendons, and joints."