The Bulgarian Bag – also called a banana bag – is a perfect fitness tool for fitness freaks who wish to increase their strength, cardiovascular fitness, mobility by working out their arms, shoulders, backs, and core muscles.
The banana bag weighs 8 kg and is perfect for overall shoulder and joint mobility.
The Bulgarian Bag strengthens and increases the muscular endurance of your arms, wrists, back, legs, shoulders, rotational muscles, core musculature. It also improves the proprioception and coordination of your body.
Made out of synthetic high-quality, heavy-duty leather, this Bulgarian wrestling bag is perfect for intense workout routines. The banana bag's polished surface keeps it clean for a long time.
The Bulgarian wrestling bag comes with three different handles, thus allowing you to use this bag for a range of different exercises.
You can train your upper body as well as your lower body with this banana bag as the positioning of handles is such that it emphasizes on the comfortable grip and effective muscular pressure.
The banana bag is suitable for users of all abilities as it is a unique functional tool that encourages dynamic movement patterns, thus improving your explosive movements.
The high-quality material of the Bulgarian bag provides a safe workout for you. It doesn't bruise your hands like other hand training tools.
The sandbag is soft, easy to handle, and a safe training tool. And if you drop it on the floor after you run out of breath, it won't crack your floor or damage your feet!